THE WHOLE-BODY EFFECT OF POOR SLEEP

We usually think of sleep as something we can sacrifice to obtain even more done. Pulling an all-nighter for work, keeping up late scrolling with our phones, or simply battling tension that keeps us awake-- these all add up gradually. While it may seem like the only compromise is really feeling tired the following day, the reality is much more comp

Every time we walk right into a doctor's workplace or medical facility, we put immense count on the hands of medical professionals. We anticipate their choices, recommendations, and therapies to reflect years of training, experience, and honest dedication. Nonetheless, despite the commitment of most health care employees, errors can and do happen--